Think of your spouse more highly than yourself. Putting your spouse’s needs above your own builds equity in any marriage.
Intimacy in marriage
Thursday Marriage Tip
Speak encouragement over your spouse. You will see that this will grow and strengthen your marriage.
Investing In Our Relationship
Taking time to celebrate us and our “woness” is something we live to do. So yesterday, we had an opportunity for an outing and we took advantage of it.
We really didn’t make any plans and neither of us were feeling something extravagant, so we just went on an impromptu lunch date.
Great company, fun conversation and time in each other’s gaze was all we needed to invest in our relationship bank.
Everyday Is Valentines
Valentine’s Day is a special day for couples, married or not. However, if Valentine’s Day is the only day where a married couple is celebrating their “woness,” something is wrong.
The cards, chocolates, heart pillows and teddy bears are fine. But all this should be an expression of what has been going on throughout the year. In other words, the Valentines kindness should be an overflow of the sacrificial, selfless love that characterizes a healthy marriage.
So today, let your gifts be not a high point of your union but a reminder of the love that daily makes your “woness” special.
Thursday Marriage Tip
Find ways to serve one another. Don’t wait for your spouse to ask you for something that obviously needs to be done.
You’re All I Want
As I was sitting contemplating about some things that were stressing me out, I was somewhat oblivious to my surroundings. I was so deep entrenched in my anxious thoughts, that I didn’t realize that my wife, had called my name three times.
She then asked me what was wrong but I told her nothing. Now, I don’t know if it’s because we’ve been married 24 years, but she knew I was lying! So she asked me again, and again I just kind of shrugged off the question.
She then turned back to her book and became quiet.
This quietness lasted for most of the night and then she simply got up and went to the bedroom. I thought she’d be back in a few minutes but after about twenty minutes I was still alone in the living room. This sometimes happens when we’ve had a disagreement. But I knew this was different.
So I make my way to the bedroom thinking about whether I should just leave it alone or ask her what was up? Clearing my throat, I asked her why didn’t she tell me she was going to bed as she usually does. Her response was that she felt that I did not want to be bothered.
I then felt compelled to share some of my anxieties and concerns. She let me know that in all that time that I was concerned and worried about things which were temporal, I deprived her of the thing that she looks forward the most. And in a clueless manner, I asked her what was that? She proceeded to tell me “You!” Wow! She was right.
Although as men, we are supposed to be protectors and providers, as husbands we must never forget that our first priority is to love our spouse. And in loving, all the other areas of “woness” will never be sacrificed.
Out With The Old, In With The New
It is common to think about resolutions as we celebrate a new year. Whether it’s a new diet, a work out program, an organization plan for our hones or a goal for work, we often usher in the new year with such promises. Some people also purge old clothes from their closets.
However, as 2020 ended, resolutions were probably not on high list of priorities as much as just a simple wish for a better year!
Nevertheless, in light of a new year, I wondered whether married couples use this concept to improve their “woness.” And honestly, if we really think hard, we can all work on throwing away some things that don’t really serve to strengthen a marriage. Things like pride, sarcasm and anger. And as we turn our backs on different degrees of these old ways, let’s ring in a new year by allowing our interactions with our loved one be characterized by grace, humbleness, gentleness and patience.
What are some new things that you could do to improve and strengthen your marriage?
A Celebration Of Life
As I recently celebrated another birthday, I’ve contemplated a lot on what the day actually meant to me. This is because I was celebrating more than just the day of my birth. I was also celebrating the one year anniversary of my prostatectomy procedure and the fact that my dear wife made me go get a physical, which led to my #prostatecancer diagnosis. I celebrated not only my birth but also my wife’s commitment to #insicknessandhealth. Her commitment to “woness.”
This month is also #prostatecancerawarenessmonth, which reminds me that I am now part of a brotherhood of men who fight and have fought this highly treatable yet terrible disease.
Yes, this birthday was like no other. It was definitely a celebration of life in more ways than one. Probably my most important birthday!
Prostate Surgery and Beyond
In my last post, I had mentioned that after considering our options, we decided that surgery was the best choice for us. We researched and read in order to prepare ourselves for the big day. Sure, we both had some deep concerns regarding what the pathology report would read and what the next steps would be. But we prayed and left all those anxieties and worries at the foot of the cross.
On a partly cloudy day on September 20th, as sat as a family in the waiting room, I almost forgot why we were at the hospital. However, I was quickly reminded when my name was called and a nice lady applied a bracelet to my wrist. Things were starting to get more real. But I was ready! I was also hungry… I mean, I’m a breakfast man so… I’m just saying… When my name was called again, it was for real. It was time for me to take the long road to the pre operative area.
I was given a gown to change into. The anesthesiologist then came to the room. He was a rather quiet, stoic man. He asked me if I needed anything, to which I responded, “how about two shots of Jack Daniels?” Unimpressed by my response, he said, “well, we’ve got some medications that…blah blah.” “Could you just humor me,” I thought to myself. But the anesthesiologist went about his business. The nurse who was completing my pre-op papers kind of chucked at the exchange. Much to my surprise, I got a visit from my pastor and one of our elders who said a quick prayer and wished me well.
After an IV was started in my arm, I was wheeled to the cold operating room. The only thing I remember was seeing a large piece of equipment in the center of the room. This was the robotic machine used for the prostatectomy. After that, all I remember was waking up in the recovery room with a catheter. I was then transferred to a hospital room where I stayed two nights.
It was nice to come home to my own bed. I’m not the greatest of patients but the recovery was not too bad. I had a lot of help and mother-in-law even came down, and she was great!
Fast forward to eight months after surgery and I’m doing great! My latest PSA was still undetectable and I’m officially cancer free. I will still have my three month checks for two years. I continue to thank God for the medical team that treated me, for all the prayers and support from friends and of course for my family. I especially thank my one, my only, my forever partner, my love, mon cherie, my ride or die. My wife of 23 years has a been my rock, my unwavering support, my nurse and my best friend! I couldn’t have gotten this far without her.
I can officially say that I’m a survivor!
Staying Close During Social Distancing
People who know us well, know that I’m an extrovert and my wife is an introvert. I require longer periods of socializing whereas my dear wife, contrary to popular belief, does like social interaction, but has to have it in spurts and needs time to decompress after long periods of socializing.
So how do we, as polar opposites on the socializing scale, make our marriage work during this time of quarantine? This also applies to couples who don’t normally spend a great part of their day together. I offer a few suggestions:
- Respect Each Other’s Differences
Respecting one another’s differences is important at any time but when you’re in lockdown mode it’s extremely important. I have to be aware of not “suffocating” my spouse and she in turn connects with me after she’s had her alone times.
- Be Willing To Communicate
In times of a quarantine when social interaction is limited, it’s important not to isolate yourselves further. It’s vitally important for us to communicate with one another if we need hugs, space, kisses or conversation.
- Be Attentive To Your Spouse
No matter how much “alone time” a person enjoys, we all need some amount of socializing. When this is not possible, feelings of isolation, anxiety and fear can squeeze like a vice grip. So it’s up to each spouse to be attentive to each other’s needs.
- Be Patient With Each Other
Being around each other more can feel like your spouse is in front of you every turn you take. This can feel a little like deja vu. It’s important to be patient with one another and try to somehow have fun with these situations.
- Say I Love You
The most important way to survive a time of social distancing is to tell each other “I love you” often. These three words can never be said enough and are the foundation to Twobecomingwon!
What are other ways for a marriage to survive an increased time together?