I have always been pretty athletic and interested in sports in general. I played several sports but was most fond of futbol (or soccer). 

In my latter years I have picked a previous interest: weightlifting. I have also developed an interest, through my dear wife, in CrossFit. It’s probably because as a coach, she gets to tell me what to do and how to do it.  A scenario my wife would like mirrored at home, LOL!  

But on a serious tip, there are three main reasons I enjoy working out now: One, is that working out and doing Crossfit parallels our marriage in terms of the encouragement we give one another. Just when I think I can’t go further, Lisa pushes me a little. (She probably wishes this also applied to projects around the house). The same is true when she is struggling to come up from her last squat rep. When we come across the obstacles in life, I have her back and she has mine.

The other reason I enjoy working out more than ever is the teamwork that it takes. I know this may sound strange but stay with me. In order for our bodies to meet the demands of exercising, we need proper nutrition. Well, I can make great scrambled eggs and a mean peanut butter and jelly sandwich, but that will leave us in an energy deficit! Lisa on the other hand, is a GREAT cook and does our meal preps. Whereas I, do the cleaning. In other words, we each serve important function in our team or “won.” 

The third and final reason I like working out with my wife: It’s just fun hanging out with her!!